Enhance your health using breathing, simple body movements, and meditation. Qigong moves your energy in a way that opens meridians and major energy centers, allowing your body to heal organically.
Sometimes we just get in the way of our own health. This occurs when we think too much and overreact to situations we can’t control. This can create imbalances in our energy field forcing our bodies into a crisis mode, rather than a state of health. Qigong movements help to keep us in balance.
