Sanskar Yogashala

If you're considering a 200-hour yoga TTC in Rishikesh, you're likely to find a program that includes all the elements of a comprehensive training. The first week will typically cover the basics of yoga, such as the history and philosophy of yoga, basic asana, pranayama, and meditation. The second week will usually focus on teaching methodology, such as class sequencing, cueing, and hands-on adjustments. The final week will focus on refining your teaching skills and preparing you to teach your own