COVID19 or the corona virus disease and the ensuing lockdown has amplified the problems for everyone. People from all walks of life are affected by the lockdown. The gloomy mood and environment has made it impossible even for normal people to function as usual. As everyone is restricted to the indoors, the problems associated with the individual have come to the fore. There has been a sharp increase in the number of cases of people being affected psychologically. However, there is no need to worry, at Seren
