Always Fit

Be Always Fit! with online Nutrition and Personal Training, created by Amanda Foubister, a registered nutritionist and qualified strength & Conditioning coach. Her goal is to inspire and motivate others to improve their health, wellness, and physical performance using a holistic system that combines nutrition and training. Her approach is geared toward today’s contemporary lifestyles. It is about more than what you eat but instead focuses on your mind, body, and behaviors while taking into consideration