Dynamic Yoga Rainbow Region - Vinyasa Yoga, Hatha Yoga

The Dynamic Yoga Training Method is a complete yoga training methodology, integrating body, mind and spirit. Based directly on the nature of the body, its unique simplicity and power recalibrate body and mind through repetetive systematic movements based on traditional yoga postures. These movements have been chosen for their ability to integrate all the muscles of the body. Their use as a preparation for deep stillness transforms body and mind towards harmony with spirit, by allowing the intelligence of mi