Yoga Nidra at Diya Yoga is a yogic method of conscience sleep. It is with awareness noticing body, mind and bringing harmony to it. It has a simple structure to relax body,mind. One can use yoga Nidra for going deep into awareness also. Yoga Nidra is a powerful method for healing insomnia and anxiety. I frequently hear from people that they have found deep level of rest by practicing it which they were craving for from a long time. It is also used in corporate world for quick rejuvenation of energy.
Shail Wooden Villas 0.06 km
Mahamukti Yoga 0.32 km
Vishuddhi Yoga School 0.32 km
Namahstay hostel 1.14 km
AYM Yoga School 1.44 km