Counselling and Therapy

Counselling Therapy can help diminish emotional and mental difficulty by exploring fears, stress, anxiety, depression, low self-esteem, addictions, abuse, bereavement, divorce or separation, conflict with others, relationships, and many other issues affecting emotional, mental and physical wellbeing.

I offer a safe and confidential space to uncover issues or assumptions that are causing distress. Taking the time to rediscover yourself knowing that you will be supported and heard.