Defiance Health & Fitness

Defiance Health & Fitness offer Group and Personal Training in Shellharbour Village, as well as surrounding suburbs. This includes outdoor training with professional personal trainers who have been exactly where you are now, and have had the benefit of training with some of the best trainers in the business. We want to work with people from all walks of life, regardless of age, ability, or your current level of fitness. You are never too old, and you are never too slow. At Defiance Health & Fitness