Forge Fitness

Forge Fitness was created to do one thing: help people change their lives by transforming themselves physically and mentally through rigorous exercise and a strong, supportive community. We are not just a gym – we are a family, built around fitness and people. At Forge Fitness, we have a passion for fitness and a passion for success. For these reasons, we are powered by CrossFit Shades – a revolutionary regimen built around constantly-varied functional movements executed at high intensity.