Healthy Minds

We're interested in mental health that lasts a lifetime, not a season. Our work is designed to support sustainable change, not quick fixes or short-term relief.Through our work, clients learn how to regulate emotions, respond rather than react, and make values aligned choices that support healthier relationships, and a more sustainable and enjoyable life overtime.We work specifically with adults, LGBTQ+ adults, and young adults (17-27 years old) who feel deeply, think hard, and are ready to engage in meaningful therapy that supports real life, not just the therapy hour.