Hypnosis Helps Me - Quit Smoking, Hypnotherapy, Weight Loss, Counselling

Hypnosis is a trance induced state. It can be used in therapy to allow a modification of a behaviour. Trance is about learning how to go into trance. You actually put yourself into trance. I just become the facilitator. It’s not about being “zonked out”, it is a normal, natural state, however you will feel increasing levels of relaxation. It’s not about willpower! Willpower is a function of the conscious mind, whereas the subconscious mind is basically influenced by imagination. It’s a questions of your wil