Iso Fit

Consistent training in these exercise disciplines combined with a healthy diet and a moderate measure of cardiovascular exercise, go a long way in significantly improving the practitioner's general level of health, weight management, overall fitness, posture and muscle tone. Iso Fit consists of a team of dedicated experienced professionals who have been extensively trained in the Pilates, Gyrotonic and peripheral exercise methods under the personal tutelage of Master Trainer, Dawnna Wayburne and other