Let It Go Weight Loss

Hi, I’m Aurelija Akelaitis (yes, it’s a bit of a tongue twister! ????). I’m a Registered Psychotherapist (Qualifying) and the founder of Let It Go Weight Loss.

If you’ve ever thought, “I know what to do. I just can’t seem to do it,” I completely understand. Weight loss isn’t just about food or fitness. It’s about how we think, how we feel, and how we respond when life throws us curveballs.

Like many of my clients, I’ve had to rebuild my relationship with food, body image, and self-trust more than once. I’ve experienced significant weight loss twice - once in my thirties, and again years later after entering perimenopause. Each journey taught me that true transformation doesn’t begin with a diet plan; it begins with the mindset and emotional support that keep you going when things get tough.

That personal insight, paired with my clinical training, has shaped how I work with clients today.