Mindful At Methodist
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Work Group, Category & Country
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Category
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Work Group
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Open Times
M-F 9am-5pm OR By Appointment
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Country
United States
About Us
Take better care of yourself and discover a deeper sense of ease and peace of mind
Mindfulness is a basic human quality, a way of learning to pay wise attention to whatever is happening in your life. Mindfulness-Based Stress Reduction (MBSR) is a meditation practice, a systematic method aimed at cultivating clarity, insight, and understanding. Mindfulness helps you experientially learn how to take better care of yourself by exploring and understanding the interplay of mind and body. It mobilizes your own
International Dialing Code For United States
United States
Dialing code
+1
+1
Call & Message
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Telephone
901-763-0416 -
Email
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Website
Address MAP
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Street Address
1661 International Drive, Suite 150 -
City
Memphis -
State / Province
TN -
Zip / Postal Code
38120
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2600 Road Kansas
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