Mindfulnesscenter

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About Us

Mindfulness meditation is a centuries-old contemplative practice that has gained significant popularity in recent years, particularly in the fields of psychology, wellness, and self-care. Rooted in Buddhist traditions but secularized for contemporary audiences, mindfulness meditation involves intentionally directing attention to the present moment with an attitude of openness, curiosity, and non-judgment.

At its core, mindfulness meditation entails cultivating a state of heightened awareness and acceptan

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  • Street Address

    Peterson Bldg, Los Angeles, California,CA
  • State / Province

    California,CA

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  • Zip / Postal Code

    90060