Rita Alexopoulos Psychotherapy

Rita Alexopoulos Psychotherapy provides professional, evidence-based psychotherapy and counselling services in Toronto, with in-person sessions at Shops at Don Mills and secure virtual therapy across Ontario. Rita is a Registered Psychotherapist specializing in trauma therapy, PTSD treatment, anxiety therapy, depression counselling, grief support, and stress management for teens, adults, first responders, and veterans. Using Cognitive Processing Therapy (CPT), CBT, mindfulness-based therapy, and Somatic Experiencing, she offers personalized, compassionate mental health care. With over 20 years of experience, Rita creates a safe, confidential space to help clients build resilience, restore balance, and achieve lasting emotional well-being.