Self and More

Welcome to Self & More, where we will help you take the first important step towards self-development and self-improvement, and help you along your journey of self-discovery/awareness.
Should you hire a life coach or follow stress management programs in order to promote self-development?
Unsure whether hiring a life coach for self-development is right for you? If you are feeling anxious, stuck in the past or unhappy then it might be time to take the necessary steps to move forward in your life and imp