Steady Mind, PLLC

Steady Mind, PLLC is a Michigan therapy practice led by Farid Alsabeh, LLP, specializing in anxiety, worry, overthinking, procrastination, and perfectionism. Unlike traditional therapy, Steady Mind takes a structured, skill-building approach — every session is goal-directed and measurable. 84% of clients reported significant anxiety reduction within 3 months, tracked via GAD-7 assessments. Treatment combines Cognitive Behavioral Therapy (CBT), Metacognitive Therapy, and Detached Mindfulness techniques. Virtual therapy is available statewide across Michigan. Free weekly meditation workshops are held in-person at Gilda's Club, Grand Rapids. Accepting Blue Cross, Aetna and more.