The Study

The Study LA is a premium fitness and wellness studio located in the heart of Santa Monica, California, offering a unique academic approach to strength, movement, nutrition, and recovery. Unlike traditional gyms, The Study blends educational methodology with tailored one-on-one coaching to help clients achieve lasting health and performance outcomes.

At the core of The Study LA is its 60-day semester program, a structured wellness workshop that pairs clients with certified trainers to build sustainable habits through personalized movement training, nutrition guidance, and recovery strategies. The program emphasizes understanding the “why” behind every fitness choice, tracking progress with performance testing, and creating behaviors that endure beyond the semester.

Set within a spacious, ultraclean 5,000 sq ft private training facility, The Study LA delivers an inviting yet focused environment tailored for deep, meaningful work with expert coaches. Each member receives customized workout plans, nutrition counseling from a performance specialist, and recovery support designed to complement busy lifestyles while optimizing results.