Low Tide Calm is a holistic wellness practice based in Wicklow, Ireland. Services include breathwork, mindfulness coaching, reflexology, Indian head massage, and reiki. The work is plain-spoken and practical, designed for working professionals and neurodivergent adults, including those with ADHD, autism, and sensory processing differences. Online breathwork and mindfulness sessions are available globally, alongside a free nervous system regulation app and digital resources. In-person therapy sessions are available in Wicklow Town. The approach focuses on real nervous system regulation, not generic wellness advice or toxic positivity. Visit lowtidecalm.ie.