In the chaotic world of today, people run behind money and other lucrative jobs and offers, without spending the necessary time and effort on themselves. Further, the human interaction have come down causing a huge change in the behaviours of people. All these changes have degraded the mental health of people. Some have the people and resources in their life that balances and normalises these changes. However, for most people, such counselling and friendly chats are still a distant dream. In such cases, the
